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All About The Sexless Marriage

We have the answers to all your burning questions.

Couple in bed looking irritated
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Sexless Marriage doesn’t have a hard and fast definition, but the term itself pretty much says it all. Some say less than 10 times a year qualifies, others say it’s no sex at all for 12 months. Whatever the definition, you get the gist, and it’s more common than you might think. The generally accepted statistic is that roughly 15 to 20 percent of all marriages are sexless, or go for long periods with no sexual activity. We know from Google that sexless marriage is top of mind — in 2019 searches for 'sexless relationship' were second only to searches for ‘abusive relationship.’ 

What may surprise you is this: contrary to our general sense of the way the world works, Google searches also show that it’s actually more often straight men who don't want to have sex than the women who are disinterested. Or at the very least, it’s women who much more often search “why won’t he have sex with me?” than men do. W

hat do we make of all these facts? And for those of us who find ourselves in this situation, what’s the path out? Can it ever change? How does one stop months from becoming years? Are you a terrible person for not wanting to sleep with your partner? Is he/she? Should you break up? 

Most of us need sex or sexual stimulation of some sort. It’s practically like air and water. It’s good for us. Physical intimacy activates neurotransmitters that impact our brain health, and other benefits of sex include better sleep, improved self-esteem, lower blood pressure, decreased depression and anxiety, overall stress reduction, and, hugely important, increased intimacy and closeness to our partners, which makes everything feel good. So why isn’t everyone in a long-term relationship doing it??

Here’s a list of the most common causes:

Because everyone needs a Girlfriend™

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Do a bit of exploring on your own. If you’re used to leaving this topic unaddressed with your partner and aren’t quite ready to bring it up try dipping your toes in by setting aside time to journal about your desires, reading some erotic literature, or watching erotic videos.

 

  • Talk to your friends. Research shows increased sexual satisfaction for anyone who has an outlet to discuss their sexual experiences and desires. I participate in  (and sometimes moderate) a weekly, virtual Monday Night Sex Chat on Revel.

     

  • Try new toys. If you’ve never tried one before I recommend this sleek vibrator from tabu (also by and for women). Whatever toy(s) you choose you’ll want to set aside some time for exploration without climax as the explicit goal. Just relax and play around. Getting to know what you like on your own will make you feel empowered to express your desires to your partner. And if you’re up for introducing them into your sex life with a partner is a great way to shake up your routine and bond over new experiences together! 

     

    A relationship that’s having a sexual lull doesn’t have to mean it’s over. This might be an opportunity for growth and new connection, a moment for you to confront each other honestly. That will take hard work, and some self-exploration on your part as well. How much does sex mean to you? How vulnerable with your partner are you willing to get? By answering these questions and trying some of the activities suggested above, you will find your answer, and whether that means staying or leaving, we know that you’ll be just fine.  

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