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August 03, 2023 Issue

gif of images of spa resorts for couples
Lifestyle
6 Spectacular Spas For Your Next Couple’s Getaway
What a great way to reconnect!
By Randi Mazzella
, July 31, 2023
4 Min Read
illustration of woman helping another woman free herself from anxiety
Health
My Anxiety And Depression Are Coming On Strong
I am crying a lot and am consumed by sadness. So here's what I did.
By Suzanne Hayes
, July 31, 2023
4 Min Read
Above view of African American lady measuring her waist with tape, standing on scales indoors, closeup
Health
How I Lost 91 Pounds Without A Fad Diet, Medication Or Surgery
You may be able to, too! Here are 10 tips that could help.
By Michele Harris
, March 24, 2023
4 Min Read
illustration of popsicle with female legs laying down in puddle of sweat
Health
Is It Just Me Flashing Or Is It Hot In Here?
What to do when experiencing both an external heat wave and an internal one.
By Randi Mazzella
, July 31, 2023
4 Min Read
A variety of frozen meals and ice blocks arranged in a conceptual still life for The Girlfriend newsletter (GRL).
Health
No Time To Cook? Then Read This
Here are 5 frozen supermarket dinners that are actually good for you.
By Danielle Braff
, July 31, 2023
2 Min Read