DO YOU LIKE TO READ AND WIN FREE BOOKS? THEN JOIN OUR CLOSED FACEBOOK GROUP, THE GIRLFRIEND BOOK CLUB, TODAY!
The Girlfriend Site Logo
Oh no!
It looks like you aren't logged in to The Girlfriend community. Log in or create a free online account today to get the best user experience, participate in giveaways, save your favorite articles, follow our authors and more.
Don't have an account? Click Here To Register
Subscribe


Wellness

Wellness is all about balance—mind, body, and soul. Whether you’re looking to de-stress, find new self-care rituals, or improve your mental health, we’ve got tips, resources, and inspiration to help you feel your best. It’s time to make yourself a priority and embrace your full, vibrant self.


If meditation is a struggle for you, try this.
By Katie Smith
, April 12, 2024
It's all about limits.
By Christine Carter
, November 6, 2023
And most of them are free!
, October 23, 2023
Here are the perfect scripts to follow.
, October 23, 2023
Find out how you, too, can reap the benefits.
, September 5, 2023
I am crying a lot and am consumed by sadness. So here's what I did.
, July 31, 2023
Emerge refreshed, reengaged and ready to reenter the world.
By Danielle Braff
, December 13, 2022
What they are and how to prevent them.
, September 13, 2022
But the path toward better mental health wasn't a straightforward one.
, September 6, 2022





Not quite what you were looking for?

  • Explore more of what you love! Head over to The Girlfriend homepage and dive into more great content just for you.
  • Got questions? We’ve got answers! Check out our FAQs page for the scoop on everything you need to know.
  • Have an idea or just want to say hi? We’d love to hear from you! Drop us a note on our Contact Us page.