DO YOU LIKE TO READ AND WIN FREE BOOKS? THEN JOIN OUR CLOSED FACEBOOK GROUP, THE GIRLFRIEND BOOK CLUB, TODAY!
The Girlfriend Site Logo
Oh no!
It looks like you aren't logged in to The Girlfriend community. Log in or create a free online account today to get the best user experience, participate in giveaways, save your favorite articles, follow our authors and more.
Don't have an account? Click Here To Register
Subscribe


Weight Loss

Weight loss isn’t just about the numbers—it’s about how you feel. Whether you’re looking for practical tips, mindset shifts, or motivation, we’re here to help you on your journey to a healthier, happier you. No pressure, no judgment—just support, encouragement, and real solutions.


You may be able to, too! Here are 10 tips that could help.
, March 24, 2023
It's been one of the great blessings of my life.
, April 5, 2022
I feel like a different person.
, March 6, 2022
A surprising way to change the equation and enjoy good health.
By Katie Smith
, April 27, 2021
Make sure you put these on your radar — now.
, November 17, 2020
But here's how intermittent fasting saved me and helped me shed the weight.
, May 5, 2020





Not quite what you were looking for?

  • Explore more of what you love! Head over to The Girlfriend homepage and dive into more great content just for you.
  • Got questions? We’ve got answers! Check out our FAQs page for the scoop on everything you need to know.
  • Have an idea or just want to say hi? We’d love to hear from you! Drop us a note on our Contact Us page.