DO YOU LIKE TO READ AND WIN FREE BOOKS? THEN JOIN OUR CLOSED FACEBOOK GROUP, THE GIRLFRIEND BOOK CLUB, TODAY!
The Girlfriend Site Logo
Oh no!
It looks like you aren't logged in to The Girlfriend community. Log in or create a free online account today to get the best user experience, participate in giveaways, save your favorite articles, follow our authors and more.
Don't have an account? Click Here To Register
Subscribe


Nutrition

Good food = good mood. Whether you’re meal-prepping, learning about new superfoods, or figuring out how to enjoy life’s indulgences in balance, we’re here to serve up the tasty and nutritious ideas you need. Let’s nourish your body—and your soul—because healthy eating can be delicious and fun!


Dietitians share their tricks for making this goal a lot easier to achieve.
, January 11, 2022
What to consider — and why it might be easier than it sounds.
, July 6, 2021
5 dietary changes that can help you feel better and stay healthier, starting now.
, June 8, 2021
If you’re bored with your go-to nibbles, we’re here to help.
By Danielle Braff
, May 25, 2021
It's so important to listen to your body.
, March 2, 2021
And a delish recipe that may help you do the same.
, June 16, 2020





Not quite what you were looking for?

  • Explore more of what you love! Head over to The Girlfriend homepage and dive into more great content just for you.
  • Got questions? We’ve got answers! Check out our FAQs page for the scoop on everything you need to know.
  • Have an idea or just want to say hi? We’d love to hear from you! Drop us a note on our Contact Us page.