Health
From staying active to feeling your best, your health journey is uniquely yours. Whether you’re dealing with new changes or maintaining your well-being, we’ve got the advice, inspiration, and real talk to support you every step of the way. Let’s prioritize YOU, shall we?
Let’s talk health — because you’re worth it.
Choose a Health topic
Choose a Health topic
This does wonders for both your body and your mind.
Start your day on the right foot.
One day, I'll even be able to pull myself up and out of the pool.
Here's the easiest way to add real joy to your life.
The daily habit that's left my skin glowing.
Why I tend to cancel so many plans made in good faith.
And how you can do it, too.
For those struggling with hot flashes, this trend is your friend.
The day I discovered a spot that didn't go away.
Not quite what you were looking for?
- Explore more of what you love! Head over to The Girlfriend homepage and dive into more great content just for you.
- Got questions? We’ve got answers! Check out our FAQs page for the scoop on everything you need to know.
- Have an idea or just want to say hi? We’d love to hear from you! Drop us a note on our Contact Us page.
