Randi Mazzella is a freelance writer and journalist. Her work has appeared in numerous online and print publications The Washington Post, Next Avenue, Your Teen for Parents, SheKnows and New Jersey Family. She writes about a wide range of topics including parenting, mental health, wellness, pop-culture, teens, finance and midlife issues. She is a wife and mother of three children who inspire her every day. To read more of her work, go to www.randimazzella.com.
Randi Mazzella
Why does a number on a scale influence my self-worth?
It had never really occurred to me to even try.
It reduces my anxiety and always improves my mood.
You can't prevent them completely but you can slow their development.
It happened last July at a concert.
It's relatively simple, inexpensive and easily accessible.
You may already own many of the items that will be on trend.
With consistency, you can improve your muscles at any age.
